MAGDALI YOGA
ONE SIZE DOES NOT FIT ALL
WHEN IT COMES TO YOGA!
Discover personalized Private yoga classes, or Corporate Yoga sessions tailored to your unique physical requirements and wellness goals in London. Our expert instructors provide bespoke guidance, ensuring you receive targeted adjustments, comprehensive learning, and the freedom to inquire throughout your journey to enhanced health. Join our bespoke Yoga classes to transform your practice.
OUR SPECIALTY : HEALINGMOTION YOGA
Through one-on-one engagements, we discerned that a singular approach focusing merely on movement or meditation was insufficient. This realization led to the formulation of a meticulously designed protocol, which is named "HealingMotion." This unique blend incorporates movement, breathwork, reiki, acupressure, EFT, sound healing and meditation. The outcomes have been remarkably superior, providing not just physical benefits but also fostering mental, emotional and spiritual well-being.
SOOTHING MOVEMENT
Discover the transformative power of HealingMotion Yoga's intensive stretching classes, designed to relieve muscle tension, increase flexibility, and boost circulation in London. Our expert-guided sessions promote heightened body awareness, enabling you to identify and soothe areas of discomfort. Embrace the benefits of our focused stretching routines, including improved posture, reduced muscle pain, and an overall sense of rejuvenation. Join HealingMotion Yoga for a journey to physical and mindful renewal.
BREATH
Embrace the essence of HealingMotion Yoga with our focused breathing exercises, key to harmonizing your breath and achieving deep relaxation in London. Our structured breathing techniques are crafted to reduce stress, improve oxygenation, and clarify the mind. Master the synchrony of breath and movement with us, unlocking a peaceful retreat from daily stress and anxiety. Dive into the serenity of HealingMotion Yoga, where each breath guides you closer to calmness and mental clarity.
REIKI AND EFT
Integrate the profound healing of Reiki and EFT tapping with HealingMotion Yoga, enhancing well-being in London. Reiki harmonizes the body's energies for relaxation and balance, while EFT tapping on acupressure points releases emotional blocks, easing stress. Together, they enable tension and trauma release, ensuring body-mind unity, emotional strength, and inner peace. Experience the synergy of these healing arts at HealingMotion Yoga for complete emotional and physical harmony.
MEDITATION AND SOUND
Sound therapy, particularly the utilization of bowls and tuning forks tuned to 528Hz, is a pivotal aspect of the HealingMotion Yoga approach. The 528Hz frequency, has been linked to DNA repair and healing on a molecular level. By introducing sound from these instruments into the practice, individuals can tap into the transformative powers of sonic resonance. The vibrations from the bowls and tuning forks not only facilitate a deeper connection to one's inner self but also promote the release of deeply held tension or trauma. Sound therapy aids in body-mind integration, enhances the overall meditative experience.
GETTING BACK OR GETTING STARTED WITH YOGA?
Explore our diverse range of Yoga classes, available live, virtually, or through private one-on-one sessions in London. Our qualified Yoga instructors are certified with over 200 hours of training and a minimum of 100 hours of teaching expertise, ensuring a premium and personalized Yoga journey for you. Whether you're a beginner or an advanced practitioner, our carefully selected teachers are dedicated to meeting your individual needs and enhancing your practice across all Yoga styles.